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Easy recipe for Garlicky courgette on toast

Preparation time: 20minutes

Serves 4


This easy recipe is perfect if you've got loads of courgettes in the summer. It's also great if you're looking for a light, healthy, and tasty side dish or super-fast bite in the evening.


garlicky courgettes

These courgettes are versatile - they can play the supporting role in a salad, be the star of a pasta dish, or even show off as a solo act. Don't be afraid to get creative with your seasonings; shake things up with different salts to give your taste buds a rollercoaster ride. And hey, a squeeze of lemon at the end is like the cherry on top - just a drizzle for that final touch of perfection!


What you would need:


  • Courgettes (zucchini) - 3 medium courgettes, cut into half slices (half the courgettes and then cut slices about 3mm tick)

  • Garlic salt - pinch

  • Vegetable Oil - for frying 2 tbsp 

  • 4 Slices of Bread - toasted


Prep:


  1. Wash your courgettes, then cut them into half slices. Cut each in half and then slice it into 3mm piece.

  2. Heat a pan on a high heat and add the vegetable oil. Add the courgettes stir-fry for 1 minute, then reduce the heat. Do not overcrowd the pan and keep the ingredients moving. Take care to not brown the courgettes too fast. 

  3. Add 1 tablespoon of water and seasoning salt and cook over a high heat until all the courgettes are cooked but not too soft.

  4. Serve on toast with salad.


Recipe Tips


  • Make sure all the food is prepped before you start cooking.

  • Cut all of the vegetables to a similar size to ensure they cook evenly.

  • The oil needs to be hot before you start cooking, but reduced to a medium heat once you start cooking.


Annie's Garlic Salt
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